选择一张合适的办公椅，助您远离电脑病

Nowadays, computerization is very common in our office work. Due to long-term use of computers or poor placement of computers, patients may experience symptoms such as neck pain, eye discomfort, tenosynovitis, hand muscle atrophy, and discomfort in the lower limbs.

This symptom is what we often call "computer disease." Computer sickness is a common disease, and its incidence has gradually increased in recent years. Computer sickness can lead to complications such as headaches, memory loss, and physical and mental disorders.

In order to alleviate and help us stay away from computer sickness, we need to buy a comfortable and suitable computer office chair , can play a role in protecting our cervical spine and chasing.

The quality of a computer chair can protect different parts of the human body. A good computer chair can correct posture and protect important parts, so that you can sit for a long time without getting tired. Therefore, indirectly, the quality of the computer chair is directly related to the health of the person. How should we choose a good one? computer chair Woolen cloth?

In the office furniture market now, we can see a wide variety of office chairs and computer chairs, which are all kinds of strange and strange. A good office chair can help you protect your waist, neck and spine. So how can you choose a satisfactory office chair?

When choosing an office chair, we should fully consider our own physical conditions and create the most suitable computer environment for ourselves. In order to protect the cervical spine, we need to choose a suitable office chair. Next, let’s take a look at how to choose. A suitable office chair.

Long-term forward leaning and bowing of the neck will cause strain on the neck muscles and soft tissues. Over time, it may lead to cervical disc herniation, resulting in symptoms such as numbness in the hands and dizziness. Usually doctors will instruct patients to raise the computer screen, that is, try to look straight or slightly upward at the screen. There is also a "neck struggle" movement that doctors often ask patients to exercise. Therefore, if you can choose an office chair with a relatively high back, you can lean your neck back when using the computer, so that your head can rest on it even if the screen is raised.

A relatively upright chair back also has a supporting effect on the lumbar spine. We all know that "Geyou paralysis" will affect the health of the lumbar spine. Moreover, chairs that are too low or sitting with the waist leaning forward for a long time will also put a lot of pressure on the lumbar intervertebral discs. So the doctor hopes that the waist Patients with muscle strain and lumbar disc herniation should try to maintain two right-angled sitting postures, that is, the lumbar spine and thighs should be at right angles, and the thighs and calves should be at right angles. This can reduce the pressure on the lumbar spine from sitting and prevent the onset of lumbar spine diseases. Therefore, when we choose office chairs, we should also pay attention to the height of the chair and the angle of the chair back.